Mick & Camille
A couple from Québec helping people get their energy, their clarity and their zest for life back.
Our story
It all started with a simple question : why do we so often feel flat, drained, stuck in survival mode — when we should be in the prime of life ?
So we went looking. Not for complicated fixes, not for endless protocols. Just the essentials. And we found something that changed our energy, our clarity, the way we got up in the morning. Ketones — the fuel the brain loves.
And at the same time, we saw the other side of it. In keto groups, instead of humans helping each other, we too often saw people fighting : about who did the "best keto," who ate the fewest carbs, who was right — and who was wrong. It bothered us deeply. Because in the end, what do we actually want ? For people to feel better. To understand their bodies. To take back the power over their well-being and their lives.
But we quickly realized it wasn't just a supplement story. It was a story about identity. About choice. About becoming the person you feel you can be again. So in 2017, we launched our own vision : La Tribu KetoZen — a perfectly imperfect concept. Not another list of rules : a guiding line. Because we believe it deeply : when you understand, you take your power back. And it keeps growing, one transformed life at a time.
Camille's story
You are not stuck with your situation. Life can be better. If I say it with this much conviction, it's because I lived it.
For a long time, I lived in survival mode without even knowing it.
I was exhausted. All the time. I'd take naps because my body would give out on me during the day. I was hungry nonstop, never satisfied. My hormones were out of balance, my skin betrayed me, and I had this dull feeling of just… getting through my days. Of not really living.
I thought it was normal. That this was just what it meant to be a busy woman, a mom, an entrepreneur. That I just had to put up with it and push harder.
Then one day, I discovered ketones. Not as a magic pill — as a door. Little by little, my energy came back. My naps disappeared. My hunger settled. And above all — the desire came back. The desire to make plans, to travel, to have fun, to live my life fully instead of just enduring it.
That's what I want for the women I meet. Not just to "feel a bit better." To get that second wind back. That spark. The hope that the best is still ahead.
"Ketones gave me back the desire to live my life fully. A second wind — the hope to have fun, to make plans, and to become fully myself again."
I have a bachelor's degree in sports intervention from Université Laval — but it's my own transformation that taught me everything.
Mick's journey
I started young. At 15, I was already asking myself questions about food, the body, energy — while everyone else was thinking about other things. That curiosity never let go of me.
For 20 years, I studied, tested, observed. How the body produces its energy. Why we crash. What separates someone who's surviving from someone who feels fully alive. I also built businesses for about fifteen years — I learned that real change never comes from complexity, but from getting back to the foundations.
And at 26, the obsession caught up with me. My body gave out — three months in bed, unable to walk. I was charging hard, and I thought that was power… but I was deciding from adrenaline. That fall taught me the lesson that became the heart of everything we teach : the summit and the collapse share a border. Intensity without alignment is devastating.
In 2017, I discovered ketones. And that's when everything lined up : the science I'd been chasing forever met how you actually feel. It became more than an interest — it became a mission. Today, alongside Camille, I help thousands of people get their energy back and become who they truly are again.
Our mission
"Optimize the human. Give you the choice over your life."
Become the most of who you are, while staying human. Optimizing isn't about becoming someone else — it's about removing what dims you, and feeding what lights you up. Staying human means refusing extremes and guilt. KetoZen isn't about perfection — it's about improvement. Becoming the best version of yourself, at the speed you are ready for. Without judgment. With kindness. And above all… together.
Our approach
We always start with how you feel. Your energy, your sleep, your head, your mood. That's what changes a life day to day. The science comes after — to understand, to back it up, never to intimidate.
And we lean on five simple principles, ones we keep sustainable on purpose :
- Eat naturally — real food first.
- Increase the good fats — your baseline fuel.
- Reduce carbs consciously — with awareness, not deprivation.
- Hydration + electrolytes — the basics we forget.
- Intermittent fasting — let the body breathe, at your own pace.
What we're after
Three words hold up everything else :
- Strength — energy that lasts, without the sugar crash.
- Vitality — a body you respect, a clear head.
- Community — moving forward together, so you're no longer moving forward alone.
That's what we wish for ourselves. That's what we wish for the tribe — from Québec, and more and more beyond.
Book us as speakers
Beyond the movement, Mick and Camille are seasoned speakers. Since 2017, they've taken the stage hundreds of times — talks, masterclasses, webinars and trainings — sharing their vision of energy, identity and transformation.
Speaking is their everyday. Every week, they host and present in front of audiences of every size, from an intimate group to a room of several hundred.
Their signature ? How you feel opens the door, the science makes it solid. A way of speaking that moves you as much as it informs.
Organizing an event and looking for authentic voices on health, energy or transformation ?
